Competitive Programing

Our competitive programing, also know as Compete, is available to individuals within CrossFit Deliverance for no charge or $15/month for non-members.

Compete focuses on preparing individuals for the Open and Reginals. It is a complete program that provides training for gymnastics, Olympic lifting, power lifting and metabolic conditioning.

You not only get the programing, you also get access to Wodify as a tracking program and a way to measure yourself against other athletes within the program.