In it’s true definition CrossFit is “CrossFit is constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.

Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!




We believe that success comes first before motivation. Success is what keeps you going and motivated to move to your goals and your ideal life. That is why our Foundations Series is two months long. During these two months you have access to unlimited group classes. In month one we focus on keeping your safe and moving well through five 30min 1:1 sessions with a coach and in month two we focus on nutrition though coaching you through a customized macro-nutrient meal plan.


  • 2 months of Group Classes
  • 5 30min Functional Fitness 1:1’s
  • Custom Macro Meal Plan
  • 1.5 hours Nutrition 1:1’s
  • 2 Athlete Check-Ins
Get Started Today

$ 185

Punch Card

10 CrossFit Classes

For individuals that are in and out of town for business, school, family or fun a few times a year.

$ 475

Premium Wellness

Ready to go to the next level?

Unlimited Group Classes
4 – 1:1 30min Sessions
1 – 1:1 30min Nutrition Consult
Customized Macro Meal Plan
Unlimited Athlete Check-Ins
Unlimited Fit3D Scans

$ 209

Group Classes

Unlimited Access

Customized Macro Meal Plan
Unlimited Athlete Check-Ins
Unlimited Fit3D Scans

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